It is important to have foods stored that can be stored and consumed safely for up to 3 days post-disaster and also foods that are suitable to be stored for up to 2 weeks or more post-disaster

“Lutein and zeaxanthin are natural pigments known as carotenoids that are found in many foods that we eat that support the health of the eyes and also the skin”

View the full post Foods that promote healthy vision on NOW Grenada.

The health of the liver can be promoted through proper nutrition, staying hydrated by drinking adequate amounts of water daily and exercising regularly

View the full post Men’s health and liver disease on NOW Grenada.

“A man is at risk of prostate cancer if he is over the age of 50, is of African descent, have a family history of prostate problems or cancer and breast cancer and if he is obese or overweight”

“Pineapples can also have an array of health benefits to women specifically as it contains compounds that support bodily functions”

View the full post Pineapples and women’s health on NOW Grenada.

Breastfeeding mothers are advised to include a variety of foods in their daily diets, and increase their fluid intake or drink the recommended daily intake of water to stay hydrated

View the full post Nutrition and breastfeeding on NOW Grenada.

“Different parts of the pumpkin can be used to secure different vitamins and phytonutrients the body needs”

View the full post The benefits of eating pumpkin on NOW Grenada.

Grenada’s landmark diet survey will be conducted anonymously from April into July 2024, to better understand and evaluate food consumption habits and patterns and methods of food preparation

View the full post Grenada’s landmark diet survey  on NOW Grenada.

Natural honey, molasses, unrefined maple syrup, fruit purees, dates prunes and Stevia are examples of healthier alternatives which can be used in moderation in place of refined sugars

View the full post Sources and benefits of natural sugars  on NOW Grenada.

“Seven primary schools across Grenada, Carriacou and Petite Martinique will participate in the finals of the National Primary School Nutrition Quiz on Thursday, 11 April at the Grenada Youth Centre at 10 am”