“Different parts of the pumpkin can be used to secure different vitamins and phytonutrients the body needs”

View the full post The benefits of eating pumpkin on NOW Grenada.

Grenada’s landmark diet survey will be conducted anonymously from April into July 2024, to better understand and evaluate food consumption habits and patterns and methods of food preparation

View the full post Grenada’s landmark diet survey  on NOW Grenada.

“Seven primary schools across Grenada, Carriacou and Petite Martinique will participate in the finals of the National Primary School Nutrition Quiz on Thursday, 11 April at the Grenada Youth Centre at 10 am”

“Limit your consumption of foods that contain refined or processed sugars such as sodas and sweetened beverages and juices, cakes and cookies, candies and confectionary”

“You are at risk of developing chronic kidney disease if you suffer from Type1 or Type2 diabetes”

View the full post Kidney Disease and Diabetes on NOW Grenada.

Reduce the amount of sodium you consume by cooking with local herbs and spices instead of salt

View the full post Sodium intake and the kidneys on NOW Grenada.

“If you are diagnosed with chronic kidney disease, your water intake may differ from what is normally recommended”

View the full post Kidney disease and water/fluid intake on NOW Grenada.

“Chronic Kidney Disease or renal failure occurs when one or both kidneys are unable to perform their duties adequately”

View the full post What is chronic kidney failure? on NOW Grenada.

The Grenada Food and Nutrition Council advises choosing lean cuts of fresh meat and poultry, limiting red meats, eating more fish and adding plenty of plant-based proteins several times a week

“Paying attention to our daily intake of starchy foods is pivotal in managing our blood sugar levels”

View the full post Starch converts into sugar in the body on NOW Grenada.